Modern men take care of their health equally with the fair half. After all, who does not want to be healthy and have a beautiful body? The issue of restoring and strengthening the potential is especially acute in this regard. This problem is caused by many factors, including the fact that the stronger sex eats.
Everyone should know
Diet has a strong relationship with men’s health. In order to prevent potency, to enhance it, you need to start not with medication but with gifts from nature like. . . nut. It is they who not only heal the body but are also responsible for maintaining a man’s strength and normal potential.
Useful properties of hazelnuts
These products have miraculous power because they contain important substances that stimulate strength:
- Vitamins;
- Minerals;
- Cellulose;
- Vegetable protein;
- Essential oils;
- Unsaturated fatty acids.
These are the components that help solve problems in bed, increase attractiveness and prolong male reproductive function. Combining honey and walnuts is beneficial for potency.
Which nuts are the best to eat?
There are not so many varieties. And each of them has its own unique composition and healing effect. There is tremendous power in a small nut. But it is also necessary to use it wisely. So which nut is best for restoring male potency? Let's discuss in detail the useful properties of different types of nuts:
- ᲙNuts.They come first on the useful list and deserve only great reviews. For potency, nuts are the best preventative measure. They are nutritious, expel toxins from the body, boost energy and revitalize. It is enough to eat 12 nuts a day to restore and maintain male strength. The combination of honey and walnuts is especially useful. They are a real storehouse of vitamins and minerals. ინიThey contain:
- Zinc. It is this element that is responsible for the potential. It also promotes the absorption of vitamin E in the male body.
- Vitamin A. together with zinc enhances the healing effect.
- Omega 3 acids.
- PeanutsIts use helps to reduce body weight and has a positive effect on potency. The amino acids and vitamins that make up peanuts normalize hormones. Fats in this case are intended to clear the arteries, which improves blood flow to the male organ. The daily rate of peanuts is 1 tablespoon per day. You can also use natural peanut butter.
- nut.These nuts for potency are popular among Turkish men. And they are considered very strong in love. Hazelnut protein is involved in the proper formation of hormones. Acids have a positive effect on the work of blood vessels. Thanks to this, nuts are indicated in the complex treatment of prostate diseases. Not more than 15 nucleoli per day is recommended.
- Almonds.The many trace elements in almonds have a positive effect on men's health. If you use it constantly, the duration of the love action will increase. An amino acid such as arginine restores the function of blood vessels in the pelvis. It is recommended to take almonds before meals and not more than 35 grams per week.
- PistachioAlmost every man loves this type of nut. After all, they so harmoniously complement the beer. Special spirits (sterols) ensure the permeability of the arteries by removing excess cholesterol. Large amounts of folic acid have a positive effect on the quality of the fluid released. During the day should eat about 10-15 pistachios.
- Brazilian nuts.This nut is very popular in its homeland. Its use increases the attractiveness of men towards the opposite sex. Brazil nuts contain beneficial micronutrients that are beneficial to the human body. Selenium and vitamins improve testosterone synthesis. For normal, full functioning of the reproductive system, men are recommended to eat 2 nuts a day.
- CedarNot only delicious, but also very useful product. They are rich in arginine and zinc. Cedar fruit provides good muscle tone and cleanses blood vessels. They also help restore the immune system of the human body. It is advisable to consume no more than one tablespoon per day.
- CoconutCompared to other varieties, the fat is relatively low. And therefore, it is the most low-calorie. It also lowers blood cholesterol and improves vascular microcirculation, ensuring rapid blood flow to the pelvic organs. To boost potency, you should take no more than 35 grams a day. It is also helpful to include coconut fluid in your diet.
- Pecan.Pecans are especially popular with Latin Americans. And for our country, this type of nut is no longer exotic. Pecan contains a large amount of folic acid, which is responsible for the accumulation of fluid in the male body. An herbal steroid such as beta-sitosterol enhances male potency and is used in the complex treatment of prostatitis.
How to use nuts and honey for potency properly
Honey and nuts combine well. The most common and available of all the listed species are nuts. In terms of potency, honey has the same benefits as nuts. It relieves tension in the nervous system, gives strength to the body to increase the duration of the action of love. By mixing these two components you can improve the work of the blood vessels, respectively, and the potential. Here are some recipes on how to use honey and walnuts.
Option one
A popular and effective remedy with honey nuts to improve potency and heal the whole body.
The recipe is simple: 100 grams of walnuts should be cut into a glass jar and add a tablespoon of your favorite remedy.
You can use several types of nuts (peanuts, hazelnuts, almonds) with the addition of raisins and dried apricots to improve the effect on the body.
To strengthen the mixture of nuts and honey you need 20 grams twice a day - in the morning and in the evening.
Option two
Hazelnut milk with honey. The recipe helps to prevent male impotence and its first symptoms. The cooking process is simple. The mixture should be stored in the refrigerator and take half a teaspoon before meals, preferably in the morning.
- Press 10-15 nuts and mix with half a cup of boiled water. It should be at room temperature.
- Mix everything well and leave for a few hours.
- Then strain the resulting mixture and mix the liquid honey in equal parts.
- Finally, the hazelnut milk should still stand for at least 3 hours.
The mixture should be drunk 2 times a day - morning and evening, no more than 2 tablespoons.
Option three
This recipe will help you to overcome the problem and in the early stages of prostatitis. You will need:
- Honey - 300 g
- Walnuts - half a kilogram.
- Parsley root - 50 g.
- Aloe juice - half a glass.
Crush the parsley root with the nuts. Add honey and aloe juice. Stir the mixture thoroughly. You should take a tablespoon 3 times a day.
This treatment helps to alleviate inflammation, which leads to the normalization of male energy. It helps strengthen the immune system and has a good effect on other organs.
We must remember that any nuts are high in calories and it is better to take them in the first half of the day, if it does not contradict the conditions of intake in the recipe.
When hazelnut and honey treatments are not suitable
There are reasons why it is forbidden to take tasty medicine:
- Acute kidney disease and stones.
- High weight - recent stages of obesity.
- Allergic reactions to honey.
- Problems with the functioning of the pancreas (pancreatitis).
- Stomach diseases.
- diabetes.
In all other cases, the introduction of any nut in the menu along with honey is an effective measure to increase potency, leading to a significant improvement in the quality of life of men in all areas.